Metro Grocery Flyer – Metro grocery weekly flyer online

Metro Ontario Flyer

Metro is a grocery chain across Ontario and Quebec. Metro’s official website is located here. They offer Thunder Bucks for it’s Thunder Bay stores and Air Miles rewards for it’s other stores. Metro does not accept Manufacturer Coupons printed from the Internet, either on-line coupons or e-coupons are not accepted. Only Save.ca and Websaver coupons are accepted.

Here are this week’s best deals from the Metro Ontario weekly flyer.

Friday, Mar. 7 – 13, 2014

Fresh Pork Loin Chops Economy Pack
3 RIB & 3 SIRLOIN CHOPS or Pork Side Ribs Value Pack CENTRE CUT REMOVED, 4.39/kg $1.99 /lb SAVE up to $2.50/lb
FRIDAY Assorted Maki Sushi Boat 18 pc. or Sushi Box
$7.99 each
MONDAY Big Chicken Caesar Salad
Serves 3-5, dressing included, 700 g $7.99 each
Red Grill Outside Round Roast or Value Pack Steak
CUT FROM CANADA AA GRADES OR HIGHER, 8.80/kg $3.99 /lb SAVE $3.10/lb
Seedless Cucumber
PRODUCT OF ONTARIO, CANADA No. 1 GRADE 99¢ EA. Tomatoes on the Vine PRODUCT OF MEXICO, No. 1 GRADE 99¢/lb, 2.18/kg 99¢ ea. or /lb
THURSDAY 12 Chicken Tenders or 15 Wings
Hot or Chilled $7.99 each
TUESDAY Hot, Mammoth BBQ Chicken
1 kg $7.99 each
WEDNESDAY 16 X-Large, Hot , Pepperoni or Cheese Pizza
$7.99 each
ARTHUR’S SMOOTHIES
900 ml SELECTED VARIETIES 2/$7
Avocados
PRODUCT OF MEXICO Red Mangos PRODUCT OF PERU 3/$5
BROCCOLI
PRODUCT OF U.S.A. $1.99 ea.
CAULIFLOWER
PRODUCT OF U.S.A., No. 1 GRADE $2.99 ea.
DEL MONTE FRUIT CUPS
190 ml SELECTED VARIETIES 4/$5
FRESH CUT TULIPS
10-STEM BUNCH, ASSORTED COLOURS OR BOUQUET OF ROSES 6-STEM BUNCH, ASSORTED COLOURS or 7.99 EA. 3/$20
GREEN BEANS
340 g BAG PRODUCT OF U.S.A. $2.99 ea.
GREEN KALE
PRODUCT OF U.S.A. Grape Tomatoes 227 g, PRODUCT OF MEXICO, No. 1 GRADE 2/$5
HALOS MANDARIN ORANGES
2 lb BAG PRODUCT OF U.S.A $3.99 ea.
Irresistibles Gerbera Bouquet
SATURDAY ONLY $10.00 ea. SAVE $4.99
MIXED BOUQUET
$14.99 ea.
ORCHID
5 POT $19.99 ea.
ORGANIC BROCCOLI
PRODUCT OF U.S.A. $2.99 ea.
ORGANIC CAMPARI TOMATOES
341 g, PRODUCT OF MEXICO No. 1 GRADE $3.49 ea.
ORGANIC MINI CUCUMBERS
340 g PRODUCT OF ONTARIO CANADA No. 1 GRADE $3.99 ea.
ORGANIC PEELED BABY CARROTS
1 lb, PRODUCT OF U.S.A. $2.49 ea.
Red, Orange or Yellow Sweet Peppers
PRODUCT OF MEXICO, No. 1 GRADE, 6.59/kg $2.99 /lb
SWEET POTATOES
PRODUCT OF U.S.A. 2.84/kg $1.29 /lb
Easy Carve Pork Rib Roast
9.90/kg $4.49 /lb SAVE $1.50/lb
INSIDE VEAL LEG CUTLET FOR SCALLOPPINE
GRAIN FED, 19.82/kg $8.99 /lb
IRRESISTIBLES COOKED PORK BACK RIBS
FROZEN, 680 g SELECTED VARIETIES $9.99 ea.
LEAN GROUND VEAL
GRAIN FED 8.80/kg $3.99 /lb
PILLER’S SIMPLY FREE BACK BACON, BREAKFAST SAUSAGE OR SAUSAGE ROUNDS
250 – 400 g $4.99 ea.
PILLER’S SIMPLY FREE BRATWURST SAUSAGE
675 g $7.99 ea.
PILLER’S SIMPLY FREE SMOKED HAM
700 g SELECTED VARIETIES $8.99 ea.
PORK LOIN CHOPS
CENTRE CUT, BONE IN 6.59/kg $2.99 /lb
RED GRILL LEAN GROUND FROM CHUCK
9.90/kg $4.49 /lb
Red Grill Top Sirloin Roast
CUT FROM CANADA AA GRADES OR HIGHER 15.41/kg $6.99 /lb SAVE $4.00/lb
SCHNEIDERS OKTOBERFEST SAUSAGE, MINI-SIZZLERS OR BEEF STEAKETTES
FROZEN, 375 – 400 g $2.19 ea. ½ PRICE
SIMPLY POULTRY CRISPY CHICKEN
FROZEN, 1 kg $4.99 ea. ½ PRICE
VEAL RIB OR LOIN CHOPS
GRAIN FED, 19.82/kg $8.99 /lb
Artisan Collection Black Forest Ham
DELI SLICED, 6.76/lb $1.49 /100 g SAVE $1.00/100 g
CHEESECAKE STRAWBERRY OR FANCY FRUIT
975 g $12.00 ea.
CHOCOLATE BOSTON CUSTARD CAKE WITH STRAWBERRIES
975 g $12.00 ea.
CREAM CAKES
950 g SELECTED VARIETIES $12.00 ea.
DEMPSTER’S WHITE BREAD
675 g $2.99
FRESH 2 GO MINI SLIDERS
195 – 355 g, 3 PK SELECTED VARIETIES $6.00 ea.
FRESH 2 GO WRAPS
230 – 300 g SELECTED VARIETIES $4.00 ea.
FRESH TILAPIA FILLETS OR ROASTS
1.99/100 g $8.99 /lb
FRONT STREET BAKERY ORGANIC RYE BREAD
WHOLE WHEAT OR OATS & SUNFLOWER, 500 g $3.49 ea.
FROZEN CANADIAN LOBSTER TAILS
4 – 5 oz Cooked Shrimp 51/60 SIZE, 300 g or Raw Shrimp 31/40 SIZE, 340 g $6.99 ea.
IRRESISTIBLES 100% ALL BUTTER PASTRIES
180 – 270 g SELECTED VARIETIES $3.99 ea.
IRRESISTIBLES PARISIAN OR PAYSANNE BAGUETTE
385 – 475 g $2.99 ea.
LARGE KAISERS
WHITE OR WHOLE WHEAT PKG OF 6, 350 – 400 g $2.79 ea.
LUISA FIESTA DIPS
524 g SELECTED VARIETIES $3.99 ea.
ROAST BEEF
DELI SLICED, 9.03/lb $1.99 /100 g
SILANI FETA CHEESE
200 g, SELECTED VARIETIES OR REGULAR RETAIL 2/$9
TRE STELLE PARMIGIANO REGGIANO, GRANA PADANO OR PECORINO ROMANO CHEESE
200 g $8.99 ea.
Arizona Iced Tea Beverages
695 ml SELECTED VARIETIES 88¢ ea. SAVE 11¢
GLADE AEROSOLS OR SOLIDS
170 – 227 g, SELECTED VARIETIES 88¢ ea. SAVE up to $1.11
Green Giant Frozen Vegetables
300 – 750 g SELECTED VARIETIES $2.88 ea. SAVE $1.41
IRRESISTIBLES FACIAL TISSUES
70 un. 88¢ ea. SAVE 81¢
Orville Redenbacher’s pop Up Bowl Popping Corn
SELECTED SIZES SELECTED VARIETIES $2.88 ea. SAVE $1.11
SARDO OLIVES OR MARINATED VEGETABLES
375 ml or 750 ml SELECTED VARIETIES $1.88 ea. SAVE up to $1.11
SELECTION BBQ SAUCE
450 ml SELECTED VARIETIES 88¢ ea. SAVE up to $1.11
SELECTION CANNED BEANS OR PASTA
398 ml SELECTED VARIETIES 88¢ ea. SAVE 31¢
Selection Canned Vegetables
341 – 398 ml SELECTED VARIETIES 88¢ ea. SAVE 41¢
SELECTION ICE CREAM CUPS
PKG OF 18 SELECTED VARIETIES 88¢ ea. SAVE 61¢
SELECTION NATURAL SPRING WATER
24 x 500 ml $2.88 ea. SAVE $1.61
Selection Plastic Wrap or Aluminum Foil
30 M, 15.24 M SELECTED VARIETIES 88¢ ea. SAVE up to $1.71
SELECTION RELISH
375 ml SELECTED VARIETIES 88¢ ea. SAVE up to 81¢
SELECTION SANDWICH BAGS
50 un. 88¢ ea. SAVE $1.11
SELECTION SPICES
SELECTED SIZES SELECTED VARIETIES $1.88 ea. SAVE up to 51¢
V8 Vegetable Cocktails or Juice
SELECTED SIZES SELECTED VARIETIES $2.88 ea. SAVE up to $1.51
BUTTERBALL TURKEY BURGERS
FROZEN, 852 g $7.99 ea. SAVE $2.00
CLOVER LEAF DELECTABLES
227 g SELECTED VARIETIES $2.99 ea.
HIGH LINER CAPTAIN’S CREW FISH STRIPS OR NUGGETS
FROZEN, 750 g $8.99 ea.
IRRESISTIBLES BEEF BURGERS
FROZEN, 1.13 – 1.36 kg SELECTED VARIETIES $10.99 ea.
IRRESISTIBLES DEEP DISH MEAT PIE
FROZEN, 900 g SELECTED VARIETIES $7.99 ea.
IRRESISTIBLES LASAGNA
FROZEN, 1.81 kg SELECTED VARIETIES $9.99 ea.
Janes Unbreaded Chicken Burgers, Boneless Bites, Natural Goodness or Breaded Chicken
FROZEN, 550 – 852 g, SELECTED VARIETIES $8.99 ea. SAVE $3.00
MAPLE LODGE CHICKEN WIENERS
450 g $1.29 ea. SAVE 70¢
Pogo Breaded Wieners
FROZEN, 960 g – 1.5 kg,SELECTED VARIETIES $9.99 ea. SAVE $4.00
SCHNEIDERS BOLOGNA
375 – 500 g or SCHNEIDERS & COUNTRY NATURALS SLICED DELI MEATS 175 g, SELECTED VARIETIES $4.69 ea.
SELECTION ENGLISH MUFFINS
PKG OF 12 or HOT DOG OR HAMBURGER BUNS PKG OF 8 2/$5
SELECTION WIENERS
450 g $1.99 ea.
SUMMER FRESH DIPS
200 – 227 g SELECTED VARIETIES 2/$6
SUN-MAID RAISIN BREAD
450 g $3.99 ea.
VACHON SNACK CAKES
SELECTED SIZES SELECTED VARIETIES 2/$6
YVES VEGGIE CUISINE MEATBALLS, NUGGETS, BISTRO BURGERS OR VEGGIE CORN DOGS
FROZEN, 280 – 435 g $4.49 ea. SAVE $1.00
CAKE MATE SPRINKLES
82 – 113 g, SELECTED VARIETIES $1.99 ea. SAVE up to $1.00
CAMPBELL’S BROTH
900 ml SELECTED VARIETIES $2.49 ea. SAVE 50¢
Campbell’s Tomato, Cream of Mushroom, Vegetable or Chicken and Noodle Soup
284 ml, SELECTED VARIETIES 4/$3 SAVE $1.36 on 4
DUNCAN HINES BROWNIE MIX OR CAKE ICING
450 g, SELECTED VARIETIES $2.00 ea. SAVE up to $1.29
DUNCAN HINES FROSTING CREATIONS
3 g, SELECTED VARIETIES 89¢ ea. SAVE 10¢
HERSHEY CHIPITS
200 – 350 g SELECTED VARIETIES $2.99 ea. SAVE up to 70¢
McCain Ultra Thin Pizza, Pizza Pockets or Mini Pizzas
334 – 400 g, SELECTED VARIETIES $2.99 ea. SAVE up to $3.00
PRINGLES CHIPS OR STIX SNACKS
SELECTED SIZES SELECTED VARIETIES 2/$5 SAVE 98¢ on 2
Shredded Wheat cereal
425 – 525 g Selected Varieties $2.99 ea. SAVE up to $2.30
SUNRYPE JUICE
SELECTED SIZES SELECTED VARIETIES 3/$5 SAVE up to $2.47 on 3
Activia™ Greek
4x100g Oikos TM – 4x100g Danino Greek – 4x100g Silhouette TM Greek – 4x100g $3.49 ea. SAVE up to 70¢
Black Diamond Cheese
200 g SELECTED VARIETIES $3.99 ea. SAVE up to $1.00
CHEEMO PEROGIES
907 g SELECTED VARIETIES 2/$5 SAVE $2.58 on 2
Europe’s Best Frozen Fruit
500 – 600 g SELECTED VARIETIES $3.99 ea. SAVE $2.50
Gay Lea Sour Cream
425 – 500 ml SELECTED VARIETIES $1.99 ea. SAVE up to $1.00
HAMBURGER HELPER
158 – 240 g or BETTY CROCKER POTATO SIDES 141 – 240 g SELECTED VARIETIES 2/$4 SAVE up to $1.38 on 2
Kellogg’s Cereal
SELECTED SIZES SELECTED VARIETIES $4.99 ea. SAVE $2.00
Kellogg’s Eggo Waffles or Pancakes
244 – 310 g, SELECTED VARIETIES 2/$5 SAVE $1.58 on 2
Monster Energy®
4x473mL $2.00 ea. SAVE up to $1.69
NATUREGG
2 x 250 ml SELECTED VARIETIES $2.99 ea. SAVE up to 50¢
OLD EL PASO MEXICAN KITS
227 – 510 g SELECTED VARIETIES $4.00 ea. SAVE up to 99¢
OLD EL PASO SALSA
650 ml SELECTED VARIETIES $3.00 ea. SAVE $1.99
REYNOLDS PARCHMENT PAPER
35 sq ft $1.99 ea. SAVE $1.00
Silk Refrigerated Soy Drink
1.89 L 2/$7 SAVE up to 98¢ on 2
ARM & HAMMER PET STAIN & ODOUR REMOVER
950 ml $5.49 ea. SAVE 50¢
CESAR®
Dry Food for Small Dogs (1.6 kg, any variety) $8.99 SAVE $1.00
IRRESISTIBLES CHOCOLATE BARS
100 g, SELECTED VARIETIES $1.29 ea. SAVE 10¢
IRRESISTIBLES COFFEE
680 g SELECTED VARIETIES $9.99 ea. SAVE $1.00
Irresistibles Entrées
240 – 340 g SELECTED VARIETIES 2/$5 SAVE 98¢ on 2
Irresistibles Yogourt
16 x 100 g SELECTED VARIETIES $4.99 ea. SAVE up to $1.50
SELECTION ARROWROOT COOKIES
250 – 350 g SELECTED VARIETIES $1.99 ea. SAVE $1.00
SELECTION BAR SOAP
10 x 90 g or 2 x 120 g SELECTED VARIETIES $2.99 ea. SAVE up to $1.00
SELECTION COFFEE
925 g SELECTED VARIETIES $7.99 ea. SAVE $2.00
Selection Cream
473 ml – 1 L SELECTED VARIETIES $2.99 ea. SAVE up to 40¢
SELECTION FACIAL TISSUES OR PAPER TOWELS
6′s, SELECTED VARIETIES $3.99 ea. SAVE up to $2.50
SELECTION FRUIT SPREAD
500 ml SELECTED VARIETIES $2.49 ea. SAVE $1.00
SELECTION HAIR CARE
355 – 420 ml or Handsoap Refill 1 L, SELECTED VARIETIES $2.49 ea. SAVE up to $1.00
SELECTION SLICED CHEESE
500 g SELECTED VARIETIES $3.99 ea. SAVE up to 70¢
SELECTION SOFT BATHROOM TISSUE
8 DOUBLE ROLLS $2.99 ea. SAVE $1.00
SIMPLY KIDS BABY DIAPERS
40 – 84 un. SELECTED VARIETIES $9.99 ea. SAVE $2.00
SIMPLY KIDS WIPES
360 un. SELECTED VARIETIES $5.99 ea. SAVE $2.00
TEMPTATIONS®
Treats for Cats (160 – 180 g, any variety) $2.99 SAVE $1.00
WHISKAS®
Dry Food for Cats (4 kg, any variety) $13.99 SAVE 50¢
CHEEZ WHIZ
900 g SELECTED VARIETIES $5.99 ea. SAVE up to $5.30
LARGE CROISSANTS
WHITE OR 60% WHOLE WHEAT PKG OF 4, 200 g or SELECTION BAGELS 510 g, SELECTED VARIETIES $1.99 ea. SAVE up to $1.20
ROMAINE HEARTS
3 PACK PRODUCT OF U.S.A. $2.99 ea. SAVE $1.00
SCHNEIDERS BACON, JUICY JUMBOS, GRILL’EMS OR COUNTRY NATURALS BREAKFAST SAUSAGE
375 – 500 g, SELECTED VARIETIES $3.99 ea. SAVE up to $2.00
STRAWBERRIES
454 g, PRODUCT OF U.S.A. No. 1 GRADE 2/$5
Cavendish French Fries or Selection Ketchup
454 g – 1 kg or 750 ml – 1 L SELECTED VARIETIES $1.99 ea. SAVE up to $1.80
Christie Cookies
500 g, SELECTED VARIETIES $2.99 ea. SAVE $2.00
Kellogg’s Special K Bars, Pop-Tarts or Rice Krispies Squares
SELECTED SIZES, SELECTED VARIETIES 2/$5 SAVE up to $3.38 on 2
189 HARWOOD CROISSANTS
WHITE OR CHOCOLATE, 320 – 360 g or RAISIN BRIOCHES 390 g $3.99 ea. SAVE up to $1.20
ACE BAKE YOUR OWN BAGUETTES
WHITE OR GARLIC, 265 – 400 g MULTIGRAIN ROLLS 400 g $3.49 ea. SAVE 50¢
ALL BUT GLUTEN BREAD
WHITE, WHOLE GRAIN OR CINNAMON RAISIN 550 – 600 g $4.49 ea. SAVE up to $1.50
ALL BUT GLUTEN MINI BROWNIES
280 g $4.49 ea. SAVE 50¢
DEMPSTER’S BAGELS
PKG OF 6, SELECTED VARIETIES $3.49 ea. SAVE $1.00
MINI CINNAMON ROLLS
6′s, SELECTED VARIETIES $3.99 ea. SAVE $1.00
OAKRUN FARM ENGLISH MUFFINS
PKG OF 12 $2.79 ea. SAVE 90¢
PREMIÈRE MOISSON BAGUETTE
275 g $2.89 ea. SAVE 30¢
SELECTION 7, FLOUR TORTILLA
340 g $2.69 ea. SAVE 30¢
SELECTION MINI TARTS
245 – 261 g, SELECTED VARIETIES $2.99 ea. SAVE 50¢
STONEMILL BREAD
454 g SELECTED VARIETIES $3.49 ea. SAVE 80¢
TREASURE MILLS SNACK CAKES OR COOKIES
300 – 320 g $3.69 ea. SAVE 30¢
UDI’S GLUTEN FREE BAGELS
396 g UDI’S GLUTEN FREE PIZZA CRUSTS 227 g, SELECTED VARIETIES $5.99 ea. SAVE up to $1.00
VILLAGGIO ITALIAN BREAD
675 g SELECTED VARIETIES $3.49 ea. SAVE 30¢
BUTTERBALL TURKEY BACON OR FRANKS
375 – 450 g, SELECTED VARIETIES $3.99 ea. SAVE up to $1.00
BUTTERBALL TURKEY BURGER
FROZEN, 852 g $7.99 ea. SAVE $2.00
FRESH ORGANIC BONELESS PORK LEG CUTLETS
14.31/kg or ORGANIC LEAN GROUND PORK 450 g, $4.99 EA. $6.49 /lb SAVE $1.50/lb
JANES UNBREADED CHICKEN BURGERS, BONELESS BITES, NATURAL GOODNESS OR BREADED CHICKEN
FROZEN, 550 – 852 g SELECTED VARIETIES $8.99 ea. SAVE $3.00
JOHNSONVILLE BREAKFAST OR SMOKED SAUSAGES OR SAUSAGE MEAT
375 – 450 g, SELECTED VARIETIES OR $3.99 EA. 2/$7
LOU’S QUICK-N-EASY ENTRÉES
375 – 400 g, SELECTED VARIETIES $5.49 ea. SAVE $1.00
MAPLE LEAF PRIME FRESH CHICKEN BREAST PORTIONS
RAISED WITHOUT ANTIBIOTICS, 160 g $4.00 ea. SAVE $1.00
SUMMER FRESH FRESH SAUCE
500 ml, SELECTED VARIETIES $3.99 ea. SAVE $1.00
MAPLE LEAF BACON
65 – 500 g, SELECTED VARIETIES $4.99 ea. SAVE up to $1.00
MARC ANGELO CHICKEN BREAST ROAST
675 g, $7.99 EA. OR FINE HERB OR PORCHETTA ROAST 1 – 1.2 kg, $8.99 EA. SELECTED VARIETIES $8.99 ea. SAVE up to $1.00
MARC ANGELO SAUSAGES, SAUSAGE BURGERS, BUTTERFLIED CHICKEN BREAST OR MEATBALLS
220 – 450 g, SELECTED VARIETIES 2/$7 SAVE $2.98 on 2
NEW ZEALAND FRENCHED LAMB RACK
ROSEMARY AND GARLIC, FROZEN, 354 g $12.99 ea. SAVE $4.00
NEW ZEALAND LAMB LOIN CHOPS
FROZEN, 18.72/kg $8.49 /lb SAVE $2.50/lb
PECOS BILL’S BEEF JERKY
90 g, SELECTED VARIETIES OR $4.99 EA. 2/$8 SAVE $3.98 on 2
SCHNEIDERS COUNTRY NATURALS BURGERS OR WINGS
FROZEN, 720 – 750 g, SELECTED VARIETIES $7.99 ea. SAVE up to $5.00
SCHNEIDERS WIENERS OR FROZEN OKTOBERFEST SAUSAGES, MINI-SIZZLERS, BEEF STEAKETTES OR MEAT PIES
375 – 450 g, SELECTED VARIETIES, OR $3.99 EA. 2/$7 SAVE up to $1.98 on 2
MAGGI SO JUICY BAG & SEASONING MIX
28 – 36 g, SELECTED VARIETIES $1.49 ea. SAVE 50¢
MORTIMER’S BEEF SHEPHERD’S PIE
FROZEN, 200 g 99¢ ea. SAVE 50¢
OLYMEL BACON
375 g, SELECTED VARIETIES $3.99 ea. SAVE 50¢
OLYMEL SMOKED HALF HAM
800 g, SELECTED VARIETIES $8.49 ea. SAVE $1.00
POGO BREADED WIENERS
FROZEN, 960 g – 1.5 kg, SELECTED VARIETIES $9.99 ea. SAVE $4.00
ALASKAN SNOW LEGS
FROZEN OR PREVIOUSLY FROZEN 1.77/100 g $7.99 /lb SAVE $1.00/lb
BLUE WATER PAN SEAR OR BREADED FISH FILLETS
FROZEN, 540 – 680 g SELECTED VARIETIES $8.99 ea. SAVE $4.00
CLEARWATER SCALLOPS IN SAUCE
FROZEN, 227 g SELECTED VARIETIES $5.99 ea. SAVE $1.00
JANES BREADED FISH FILLETS
FROZEN, 575 – 615 g, SELECTED VARIETIES $8.99 ea. SAVE up to $5.00
MATLAW’S STUFFED CLAMS OR SCALLOPS OR POPCORN SHRIMP
FROZEN, 227 – 425 g, SELECTED VARIETIES $2.99 ea. SAVE $2.00
MIRAMICHI SMOKED ATLANTIC SALMON
FROZEN, 110 g $8.99 ea. SAVE $1.00
THE KEG BACON WRAPPED SCALLOPS
FROZEN, 370 g $18.99 ea. SAVE $1.00
TOPPITS BREADED CALAMARI RINGS
FROZEN, 340 g $5.99 ea. SAVE $1.00
TOPPITS FRESH CLAW CRAB MEAT
170 g $6.49 ea. SAVE 50¢
CUDDY OR LILYDALE TURKEY BREAST ROAST
DELI SLICED, SELECTED VARIETIES, 12.66/lb $2.79 /100 g SAVE up to 30¢/100 g
FONTAINE SANTÉ HUMM! HUMMUS COCKTAIL
227 g, SELECTED VARIETIES 2/$5 SAVE $2.98 on 2
KRINOS SHEEP OR GOAT’S MILK FETA CHEESE OR DORIC MACEDONIAN STYLE FETA
200 g $5.89 ea. SAVE up to 70¢
MAY FAMILY FARMS COOKED CHICKEN BREAST
200 g, SELECTED VARIETIES $3.99 ea. SAVE 50¢
PILLER’S SIMPLY FREE DELI MEATS
125 – 175 g, SELECTED VARIETIES $4.79 ea. SAVE 20¢
SABRA SALSA
454 g, SELECTED VARIETIES $3.99 ea. SAVE $1.00
SAN DANIELE PROSCIUTTO, MASTRO ROSEMARY OR TUSCANY HAM, GENOA SALAMI OR CAMPESINO CHORIZO
DELI SLICED, 9.93/lb $2.19 /100 g SAVE up to $1.10/100 g
Schneiders Bologna
375 – 500 g or SCHNEIDERS & COUNTRY NATURALS SLICED DELI MEATS 175 g, SELECTED VARIETIES $4.69 ea. SAVE up to 80¢
TRE STELLE OR DOFINO SLICED CHEESE
145 – 175 g TRE STELLE GRATED PARMESAN 125 g or ARLA APETINA FETA CUBES 200 g $4.99 ea. SAVE up to $1.30
ACTIVIA
8 x 100 g or OIKOS GREEK YOGURT 500 g, SELECTED VARIETIES $4.49 ea. SAVE up to 50¢
BECEL OR IMPERIAL MARGARINE
454 – 907 g, SELECTED VARIETIES $3.49 ea. SAVE up to $2.50
CAKE MATE CAKE DECORATIONS
82 – 113 g, SELECTED VARIETIES $1.99 ea. SAVE up to $1.00
DANINO YOGURT DRINK
8 x 93 ml, SELECTED VARIETIES $4.49 ea. SAVE up to $1.50
DUNCAN HINES BROWNIE MIX OR PREMIUM CAKE ICING
450 g, SELECTED VARIETIES $2.00 ea. SAVE up to $1.29
EUROPE’S BEST FROZEN FRUIT
500 – 600 g, SELECTED VARIETIES $3.99 ea. SAVE $2.50
GAY LEA TOPPING
225 g $2.99 ea. SAVE up to 80¢
HERSHEY’S CHIPITS
200 – 350 g, SELECTED VARIETIES $2.99 ea. SAVE up to 70¢
KELLOGG’S BREAKFAST SHAKES
4 X 296 ml, SELECTED VARIETIES $5.99 ea. SAVE up to $2.00
KELLOGG’S EGGO WAFFLES OR PANCAKES
244 – 310 g, SELECTED VARIETIES 2/$5 SAVE $1.58 on 2
PILLSBURY DOUGH
SELECTED SIZES, SELECTED VARIETIES $3.00 ea. SAVE up to 99¢
10-Count Box of Starbucks K-Cup Packs
$9.99 ea. SAVE $1.00
CARNATION HOT CHOCOLATE
7 – 10 x 28 g, SELECTED VARIETIES $2.99 ea. SAVE 70¢
CELESTIAL HERBAL TEA
20 un., SELECTED VARIETIES $2.99 ea. SAVE 70¢
LAVAZZA SPECIALTY DRIP LINE GROUND COFFEE
340 g, SELECTED VARIETIES $8.99 ea. SAVE $1.00
MELITTA SINGLE SERVE COFFEE CUPS
126 – 132 g, SELECTED VARIETIES $7.99 ea. SAVE $1.00
MUSKOKA COFFEE
454 g, SELECTED VARIETIES $11.99 ea. SAVE $3.00
Starbucks Ground Coffee
226 g, SELECTED VARIETIES $7.99 ea. SAVE $1.00
TWININGS TEA
30.8 – 41 g SELECTED VARIETIES $8.99 ea. SAVE 50¢
BLACK DIAMOND CHEESE
200 g, SELECTED VARIETIES $3.99 ea. SAVE up to $1.00
GAY LEA SOUR CREAM
425 – 500 ml, SELECTED VARIETIES $1.99 ea. SAVE up to $1.00
HAMBURGER HELPER OR BETTY CROCKER POTATOES
141 – 240 g, SELECTED VARIETIES 2/$4 SAVE up to $1.38 on 2
HELLMANN’S MAYONNAISE
750 – 890 ml SELECTED VARIETIES $5 ea. SAVE up to $1.29
KNORR SIDEDISH
111 – 167 g, SELECTED VARIETIES $2.00 ea. SAVE 19¢
KRAFT BBQ SAUCE
455 ml, SELECTED VARIETIES $1.29 ea. SAVE up to $1.30
MCCAIN FRENCH FRIES OR BREAKFAST POTATOES
454 g – 1 kg, SELECTED VARIETIES $3.00 ea. SAVE up to $1.29
PILLSBURY TOASTER STRUDEL OR PIZZA POPS
326 – 400 g, SELECTED VARIETIES 2/$5 SAVE up to $2.98 on 2
SWANSON SKILLET MEALS
585 – 652 g, SELECTED VARIETIES $4.99 ea. SAVE $1.50
UNCLE BEN’S NATURAL SELECT OR SPECIALTY RICE
365 – 460 g SELECTED VARIETIES $2.99 ea. SAVE $1.00
V8 VEGETABLE COCKTAILS OR JUICE
SELECTED SIZES SELECTED VARIETIES $2.88 ea. SAVE up to $1.51
BELVITA COOKIES
250 g, SELECTED VARIETIES $3.49 ea. SAVE 50¢
BLACK DIAMOND CHEESTRINGS
168 g, SELECTED VARIETIES $3.49 ea. SAVE up to $1.50
CHAPMAN’S ICE CREAM, FROZEN YOGURT OR NOVELTIES
SELECTED SIZES SELECTED VARIETIES $4.49 ea. SAVE up to $2.50
GLAD TO GO CONTAINERS, CLING WRAP OR FREEZER WARE
21.6 – 60 m, 4 un., SELECTED VARIETIES $3.29 ea. SAVE up to $1.20
GOLDFISH CRACKERS OR PEPPERIDGE FARM CRACKER CHIPS
SELECTED SIZES, SELECTED VARIETIES 2/$5 SAVE up to $2.98 on 2
HUMPTY DUMPTY POTATO CHIPS OR SNACKS
SELECTED SIZES, SELECTED VARIETIES 2/$5 SAVE up to $2.58 on 2
PRINGLES POTATO CHIPS OR STIX SNACKS
SELECTED SIZES, SELECTED VARIETIES 2/$5 SAVE 98¢ on 2
SILK REFRIGERATED SOYA DRINK
1.89 L 2/$7 SAVE 98¢ on 2
SIMPLY ORANGE JUICE
1.75 L $4.00 ea. SAVE up to 99¢
SOLO PLATES OR CUPS
SELECTED SIZES SELECTED VARIETIES $2.99 ea. SAVE $1.00
SUN-MAID RAISINS
14 x 14 g $2.49 ea. SAVE 80¢
SUNRYPE JUICES
SELECTED SIZES, SELECTED VARIETIES 3/$5 SAVE up to $2.47 on 3
BEATRICE CHOCOLATE MILK
2 L $2.99 ea. SAVE $2.30
KELLOGG’S CEREAL
SELECTED SIZES SELECTED VARIETIES $4.99 ea. SAVE $2.00
MCCAIN ULTRA THIN PIZZA, PIZZA POCKETS OR MINI PIZZAS
334 – 400 g, SELECTED VARIETIES $2.99 ea. SAVE up to $3.00
NESTLÉ OR HERSHEY’S SINGLE BARS
39 – 50 g, SELECTED VARIETIES 69¢ ea. SAVE up to 70¢
NESTLÉ REAL DAIRY ICE CREAM, FROZEN DESSERT OR NOVELTIES
SELECTED SIZES, SELECTED VARIETIES $4.99 ea. SAVE up to $2.50
Gala Apples
PRODUCT OF USA, EXTRA FANCY GRADE $4.39/kg $1.99 /lb
Sourdough Bread
450 g $2.99 ea.
Fresh 2 Go Pizza Dough Balls
700 g $2.49 ea.
Grape Tomatoes
PINT, PRODUCT OF MEXICO, No. 1 GRADE 2/$5
Maple Leaf Prime Fully Cooked Chicken or Turkey Strips
SELECTED VARIETIES 400 g $9.99 ea.
Yellow Onions
2 lb BAG 0.99 EACH PRODUCT OF ONTARIO, CANADA No. 1 GRADE $1.99 /lb
Healthy Harvest Whole Wheat Macaroni
375 $1.99 ea. SAVE 30¢ with coupon
Olymel Old Fashioned Ham
$2.09 /100 g
Red, Yellow, Orange Sweet Peppers
$6.59 kg PRODUCT OF MEXICO, No. 1 GRADE $2.99 /lb
Selection Shredded Cheese
SELECTED VARIETIES 340 g $6.99 ea SAVE 30¢ with coupon
Curly or Flat Leaf Parsley
PRODUCT OF USA $1.99 ea.
Fontaine Sante Hummus
454 g $5.49 ea.
Selection Whole Wheat Mini Pita
200 g $2.29 ea.
Profile imageAuthor: Steven Zussino on March 9th, 2014. Steven Zussino is the co-founder of Grocery Alerts Canada. He loves to help Canadians save money on groceries. He also runs the blog, CanadianPersonalFinance.com.

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