Making sushi doesn’t need to cost an arm and a leg. It only makes sense for us BCer’s living on Vancouver Island to make sushi at home since we are surrounded by water. Whether you do use fish or not sushi rolls are probably one of the most cheapest dishes one can make. After all it’s main ingredient is rice! This is my version called the BC Roll.

BC Sushi Roll Recipe

How to make Sushi on a budget using frugal ingredients.
Prep time: 15 minutes
Cook time: 10 minutes
Total time: 25 minutes
Yield: 4 servings
Ingredients
- 3
nori seaweed sheets - 1 cup
White rice - 1/2 cup
cucumber - 1/4 cup
avocado - 1/2 can
tuna - 1/2 cup
rice vinegar
Cooking Directions
- Wash rice and drain well. Cook 1 cup of rice and let stand 10 minutes with cover on then set aside.
- Mix rice vinegar into rice, and mix until well combined. Allow to cool completely.
- Spear up a cucumber and slice avocado and set aside.
- Prepare sushi rolls as follows: cover a bamboo rolling mat with plastic wrap. Lay a sheet of nori, shiny side down, on plastic wrap. Pat a thin layer of rice over nori, leaving 1/4-inch of nori uncovered at bottom edge of sheet.
- Spread a line of cucumber spears, a line of avocado slices, and tuna at the bottom of the sheet of nori. Pick up the edge of the bamboo rolling sheet, fold the bottom edge of the sheet up, enclosing the filling.
- Carefully roll the sushi into a tight cylinder. Wrap in the bamboo mat and gently squeeze to seal the sushi.
- Cut each roll into 1-inch pieces with a very sharp knife dipped in water. Serve with soy sauce and wasabi.







3 Comments
905-939-7528
won a contest in march for greek yogurt have not received anything yet. I s this joke?
Richard, I have only received 4 replies out of 5 whom won that contest. They are all female, an email was sent I would need your address so that I can pass it onto Astro whom would send out the free product coupon. lzussino@groceryalerts.ca