Coupon inserts are a major source of coupons for couponers. We wanted to let all the Grocery Alerts readers know when to expect their coupon inserts in their local newspapers or flyers.

The inserts will be in papers at least once a month and can be found in your local newspaper and or flyer bundles depending on area.

Mark these dates so you know when to expect the new coupon inserts from each company. We will be providing an update on the blog with previews of insert coupons around each of the dates below.

Smart Source 2012 Coupon Inserts Schedule for Canada

  • January 7, 2012
  • January 28, 2012
  • February 11, 2012
  • March 3, 2012
  • March 24, 2012
  • April 14, 2012
  • May 19, 2012
  • June 9, 2012
  • July 7, 2012
  • July 28, 2012
  • August 25, 2012
  • September 22, 2012
  • October 13, 2012
  • November 3, 2012
  • December 1, 2012

Red Plum 2012 Coupon Inserts Schedule for Canada

  • Januray 14, 2012
  • February 4, 2012
  • March 10, 2012
  • April 7, 2012
  • May 5, 2012
  • June 2, 2012
  • July 7, 2012
  • August 11, 2012
  • September 8, 2012
  • October 6, 2012
  • November 3, 2012
  • December 1, 2012

List of newspapers of where to find coupon inserts in Canada

Alberta:

  • Brattleford Regional Ad Post
  • Fort McMurray Today
  • Fort Saskatchewan This Week
  • Grande Prairie Herald
  • Leduc Rep
  • Sherwood Park News
  • St. Albert This Week/Saint City News
  • Calgary Herald
  • Edmonton Journal
  • Calgary National Post
  • Lethbridge Herald
  • Medicine Hat News
  • Red Deer Advocate
  • Calgary Sun
  • Edmonton Sun
  • Bow Island Commentator
  • Coaldale Sunny South News
  • Taber Times
  • Edmonton Examiner

British Columbia

  • Trail Times
  • Cranbrook Townsman
  • Dawson Creek Mirror
  • Kelowna Daily Courier
  • Kimberley Daily Bulletin
  • Merritt News
  • Nanaimo Daily News (Free Press)
  • Penticton Southern Exposure
  • Squamish Chief
  • Sunshine Coast Reporter
  • Abbotsford/Sumas/Mission Times
  • Aberni Valley The Pennyworh
  • Campbell River Courier Islander
  • Chilliwack Times
  • Coquitlam Now
  • Courtenay Comox Valley Echo
  • Duncan Cowichan Valley Citizen
  • Harbour City Star
  • Langley Advance
  • Maple Ridge Ridge Meadow Times
  • Richmond News
  • Surrey Now
  • Grand Forks Boundary Bulletin
  • Vancouver National Post
  • Vancouver Sun
  • Kamloops Daily Extra
  • Kamloops Daily News
  • Kelowna Event
  • Penticton Herald
  • Prince George Citizen
  • Burnaby Now
  • Delta Optimist
  • New Westminister Record
  • Fort St. John Express
  • Vancouver Province
  • Victoria Times Colonist
  • Dawson Creek (Fort St. John) Regional News (Peace River Block News)
  • Fort St. John North Peace Express
  • North Vancouver North Shore News
  • Parksville Qualicom News
  • Mackenzie Times
  • Agassiz-Harrison Observer
  • Fernie Free Press
  • Vernon Morning Star
  • Wiliams Lake Cariboo Advisor
  • Bridge River-Lillooet News
  • East Kootenay Weekly
  • Creston Valley Advance
  • Hope Standard
  • Prince George Review
  • Whistler Question
  • Oceanside Star
  • Tofino The Westerly

Saskatchewan

  • Estevan SE Trader Express
  • Humboldt Regional Trader
  • Parkland Review
  • Lloydminster (Alberta) Daily Times/Meridian Booster
  • Assisinboia Times
  • Regina Leader Post
  • Saskatoon Star Phoenix
  • Moose Jaw Times Herald
  • Moose Jaw News EMC
  • Prince Albert Herald
  • Yorkton This Week & Enterprise
  • Maple Creek News
  • Swift Current The Southwest Booster

Manitoba

  • Nickel Belt News
  • Selkirk/Gimli/Stonewall Interlake Papers
  • Winnipeg Free Press
  • Brandon Sun/Westman
  • Winnipeg Sun
  • Brandon Wheat City Journal

Ontario

  • Ajax/Pickering News
  • Brampton Guardian
  • Burlington/Hamilton Spectator
  • Cambridge Reporter
  • Etobicoke Guradian
  • Mississauga News
  • North York Mirror
  • Oakville Beaver
  • Oshawa/Whitby/Port Perry/Clarington This Week
  • Scarborough Mirror
  • York/Bloor West Guardian
  • Bancroft This Week
  • Barrie Examiner
  • Belleville Intelligencer
  • Brantford Expositor
  • Chatham Kent Citizen
  • Collingwood Enterprise-Bulletin
  • Cornwall Standard Freeholder
  • Dunnville Chronicle
  • Frontenac This Week
  • Guelph Smart Shopper
  • Hanover Post
  • Innisfil Examiner
  • Kirkland Lake Northern Daily News
  • Midland Free Press
  • Niagara Falls Review
  • North Bay Nugget
  • Northumberland Today
  • Orillia Packet & Times
  • Owen Sound Sun Times
  • Pembroke Observer
  • Picton County This Week
  • Sarnia Observer
  • Sault Ste. Marie Star
  • Sudbury Star
  • Timmins Daily Press
  • Trenton Trentonian
  • West Niagara News
  • Ottawa Citizen
  • Ottawa National Post
  • Toronto National Post
  • Windsor Star
  • Thunder Bay (Ontario) Times-News/Chron.-Jrnl.
  • Guelph Mercury
  • Kitchner/Waterloo Record
  • Markham Economist
  • Richmond Hill/Thornhill/Vaughn Liberal
  • Brockville Recorder
  • Chatham Daily News
  • Fort Erie Times
  • Kingston Whig Standard
  • London Free Press
  • St. Catharine’s Standard
  • St. Thomas Times Journal – Elgin County Mkt
  • Stratford Beacon Herald
  • Welland Tribune
  • Woodstock Oxford Review
  • Toronto Star
  • Aurora/Newmarket Banner/Era
  • Ottawa Sun
  • Toronto Sun
  • Simcoe Reformer
  • Elliot Lake Standard
  • Windsor Smart shopper
  • Alliston Herald
  • Arnprior Chronicle-Guide
  • Barrie Advance
  • Bolton-Caledon Enterprise
  • Carlton Place Canadian-Almonte Gazette
  • Collingwood The Conection
  • Dunnville Sachem
  • Georgetown/Acton Independent/Free Press
  • Grimsby Lincoln News
  • Kanata Kourier-Standard
  • Kemptville Advance
  • Milton Champion
  • Niagara This Week
  • Orangeville Banner
  • Orillia Today
  • Perth Courier Weekender
  • Renfrew Mercury Weekender
  • Smith Falls This Week
  • Stittsville News
  • Uxbridge Times Journal/Tribune
  • Highlands Weekender
  • Kingston This Week
  • Kitchener/Waterloo Smart Shopper
  • Lindsay Daily Post
  • Peterborough Examiner

Quebec

  • Sherbrooke Record
  • Montreal Gazette
  • Montreal National Post
  • Chicoutimi (Saguenay) Le Quotidien
  • Granby La Voix de L’Est
  • Montreal La Presse
  • Ottawa Le Droit
  • Quebec Le Soliel
  • Sherbrooke La Tribune
  • Trois Rivieres Le Nouvelliste
  • Baie Corneau/Forrestville Objectif Haute Coute Nord
  • Montreal Le Journal de Montreal
  • Quebec Le Journal de Quebec
  • Jonquiere Le Reveil a Jonquiere
  • Rimouski Progres Echo Dimanche
  • Rouyn/Noranda Le Citoyen
  • Montmagny Le People Cote-Sud
  • Montreal Publi-Sac
  • Gaspe Le Pharillon
  • Montreal (St. Therese) La Voix des Milles-lles
  • Montreal AMS de Quebec

Newfoundland

  • Corner Brook Western Star
  • Gander Beacon
  • St. John’s Telegram
  • Grand Falls Advertiser

Prince Edward Island

  • Charlottetown Guardian
  • Summerside Journal Pioneer

Nova Scotia

  • Bedford-Sackville Weekly News
  • Dartmouth-East Cole Harbor Weekly News
  • Halifax-West Clayton Park Weekly News
  • Digby/Kentville/Yarmouth (Halifax) Chronicle Herald Provincial Ed.
  • Halifax CH/Mail Star
  • Amherst Daily News
  • Antigonish A&G Transaction
  • New Glasgow News
  • Sydney/Cape Breton Post
  • Truro Daily News
  • Bridgewater Bulletin

New Brunswick

  • Woodstock Bugle-Observer
  • Fredericton Gleaner
  • Moncton Times Transcript
  • Restigouche La Voix
  • Saint John Telegraph Journal
  • Campbellton The Tribune
  • Bathurst Northern Light