According to the Canadian Celiac Association “Celiac disease is a medical condition in which the absorptive surface of the small intestine is damaged by a substance called gluten. This results in an inability of the body to absorb nutrients such [...]
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Helping Canadians save money on groceries with canadian coupons and grocery flyer deals.
A Frugal Father’s Day
With Father’s Day just only days away, I think this post will be well received by anyone looking to celebrate and appreciating their dads without spending a lot of money. I’m...
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Xyla 100% natural xylitol: Giveaway of the natural sugar alternative
We love it because it tastes so good but we hate it because it’s making us fatter. We have a love hate relationship with it. Would you believe that we now have a sugar...
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How Canadians can get American Magazines for cheap!
It is a well known fact that we pay more in Canada than our American neighbours, even magazine subscriptions. I am going to show you how to get your favourite magazines at...
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How to shop at Costco for free – without a membership
We had a Costco membership in 2012 but for this year we decided not to renew our Costco membership. The Gold Star Membership is available for individuals who want to purchase...
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Banana Oatmeal Cookies
Here is a Banana Oatmeal cookie recipe that is naturally sweet and delicious. This recipe has no butter and no flour, they are a healthy treat to have in the fridge or freezer. The...
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Goodness Me it’s Gluten Free
Kellogg’s Gluten Free Sticky Coconut Date Bar Recipe
Kellogg’s has recently launched their Gluten Free Brown Rice Krispies making it even easier to grab a Gluten Free breakfast. We decided to change things up and turn the ever so loved traditional Rice Krispies squares into an appetizing and pleasurable Stick [...]
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Save $1 on 2 packages of Sunrise Medium Firm Tofu (Exp. June 30/13)
Save $1.00 when you purchase 2 packages of Sunrise Medium Firm Tofu. Print this coupon from Facebook, and present it in store to redeem. *Limit 1 coupon per purchase. *Coupon expires June 30, 2013. Click here to print your coupon [...]
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OWFG – Save $2 on Vidal Sassoon Hair Care (Exp. June 20/13)
At OWFG – Save $2.00 on the purchase of Vidal Sassoon Hair Care – 750 mL *Coupon expires June 20, 2013 Click here to print your coupon today! To be used in conjunction with your MORE Rewards Card at any [...]
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